90 Day - Restore Program
Restore Your Body — Go Deeper, Go Further, Feel the Difference
This program is designed for you if you already know the basics of nutrition and are ready to go deeper — to truly understand how your body works and take confident, lasting control of your health.
Maybe you already know your way around nutrition basics. You've read the labels, cut back on the obvious culprits, tried the quick fixes.
But you're still bloated after meals.
Still catching too many colds that goes around.
Still not sure why your energy crashes even when you're "doing everything right."
Still dealing with brain fog that makes it hard to focus by mid‑afternoon.
Still waking up tired, even after a full night’s sleep.
Still struggling with cravings or sugar slumps, no matter how “clean” you eat.
Still feeling like your digestion is a mystery — some days fine, most days unpredictable.
Still wondering why your skin, mood, or hormones feel out of sync, even when you’re eating well.
That's because lasting change doesn't come from more willpower — it comes from understanding what's actually happening inside your digestion, your gut, and your liver, and finally addressing it at the root.
This program is built for you if you're ready to stop guessing and start understanding how your body really works.
What's included:
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3 - one-on-one sessions with a Registered Holistic Nutritionist RHN
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3 - one-on-one sessions with an Expert Habit Coach
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3 one-on-one sessions with a Physiotherapist / Homeopathic Instructor
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Step-by-step weekly guidance on exactly what's expected of you
The Focus:
Digestion, Gut Health & Liver Function
These three systems don't work in isolation — they work as a team, and when one is under-supported, it shows up everywhere else: in your skin, your sleep, your energy, your mood. This program goes straight to the source.
Why 90 Days?
Real, lasting change needs more runway than a quick reset. Over 90 days, with expert guidance every step of the way, you can:
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Establish habits that actually stick — not ones you white-knuckle through
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Fully integrate new foods and routines into your life, not just your calendar
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Feel steady, reliable energy and deeper, more restorative sleep
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Support your body's natural inflammation response — which may also help release stubborn belly fat as a side effect
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Build a real understanding of your own body, so you're never starting from zero again
Congratulations — You're Already Doing the Hard Part
Deciding to go deeper is the hardest step, and you've already taken it. From here, you're supported by a full team of experts, every single week, all working toward the same goal: helping you feel like the most energized, clear-headed version of yourself.
If, after 90 days, we determine you're ready for the next level, the investment you've made here carries forward — you can apply it toward the 180-Day Revitalize program.
This isn't the end of the road. It's the next step of a much bigger transformation.
Your body has been waiting for this. Let's restore it, together.
Testimonials
Proof It Works P
I’ll be honest — I almost didn’t join the 90‑Day Restore Program. I’d tried so many things before that promised results and delivered nothing. But I was tired of feeling stuck in my own body.
I knew I was carrying extra weight, but I hadn’t admitted how much my habits were running the show: mindless evening snacks, skipping my walks when I felt low, telling myself “I’ll start again Monday.”
Each time I broke a promise to myself, it got a little harder to believe I could change.
This program didn’t ask me to be perfect. It asked me to be consistent — and it gave me the tools to actually do that. With the support of my habit coach, I built small, non‑negotiable routines around food, movement, and mindset. Nothing extreme. Just doable, daily actions that added up.
By the end of 90 days, I was down 25 pounds, but what matters more is that I finally trust myself again. I know how to reset when I slip. I know what my body needs to feel good. And for the first time in a long time, I feel like I’m on my own team.
- Gloria
After my 90 Day "Restore" Program, I decided to upgrade and continue to the 90 Day "Restore" Program. I didn't want to break the momentum I had created, and I knew for lasting change to take hold I needed to continue. I so appreciate that your investment is deducted forward if you join before the close of your original program. I will probably continue as I feel so amazing in my body. What is that saying "take control of your body, take control of your life".... this is the place to take your power back for sure.
- Samantha
Energy, clarity, and “finally feeling like myself”
I signed up for the 90‑Day Restore Program because I was tired of feeling tired. I knew the basics of nutrition, but my energy was all over the place and I couldn’t figure out why.
Within the first two weeks, things started to shift. My afternoon crashes softened, my sleep got deeper, and I woke up actually wanting to start the day. By day 30, I didn’t just feel lighter — I felt clearer.
My brain fog lifted, my mood stabilized, and I finally felt like me again.
This program didn’t just give me a list of rules. It gave me a system I understand and can actually live with. I’m continuing into the 90‑Day Restore because I don’t want to lose this momentum — I’m just getting started.
Jennifer
I was that person who always had an “excuse” for how I felt: bloated after meals, unpredictable digestion, and constantly second‑guessing what I could eat.
I was eating “healthy,” but my body didn’t feel it.
The 30‑Day Reset helped me connect the dots between what I was eating and how I felt — without restriction or confusion. My bloating decreased, my digestion became regular, and for the first time in years, I feel comfortable in my own skin after a meal.
I came for a reset. I stayed because I finally trust my body again. If you’re on the fence, this is your sign: your future self will thank you.
Michelle
I’ve done challenges before, but they always ended the same way: great for 30 days, then back to old habits. This time was different. The structure, the accountability, and the simple daily habits made all the difference.
In 30 days, I stopped relying on willpower and started relying on a system. My energy is steadier, my cravings are quieter, and I actually look forward to the small rituals that keep me on track. I didn’t just change what I eat — I changed how I show up for myself.
I’m moving into the 90‑Day Restore because I don’t want this to be a “one‑and‑done.” I want this to be the moment I took my power back — and I’m so glad I did.
Laura
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